I've heard time after time breakfast is the most important meal of the day. You need to eat a well rounded breakfast so that you can start your day off right and not set yourself up for failure. I have always been a big proponent of these statements but with my fertility challenge I make sure my breakfast is well rounded. I eat an egg, two organic sausages, some sort of green, a small side of oatmeal, and a cup of green tea.
My Favorite Oatmeal Recipe:
My Favorite Oatmeal Recipe:
- 3/4 packet Glutenfreeda Instant Oatmeal
- 1/8 tspn cinnamon
- 1/4 tspn flax seed
- 1/4 tspn hemp seed
- 1/2 tspn maca powder
- splash of maple syrup
- splash of agave nectar