Before I start my 5th and last IVF retrieval, I have decided that I must throw everything at this and walk away with no regrets. In order to do that I am going through my own 90 day infertility challenge. I want to end this journey knowing that I have helped all aspects of my life: mental, diet, supplementation, acupuncture, and exercise for three months because our eggs actually come out of dormancy three months before we use them. I will be posting calendars to show my diet and exercise plans, links to the studies that I have found regarding supplementation, and anything I can find to help with the mental aspect of all of this.
Please read the "My Journey" page to find out information on my infertility journey thus far for a better understanding of what I have been through. I have done numerous IUI and IVF cycles, and tests but the best IVF cycle thus far was when I followed a similar diet/supplementation routine making me believe that this will in fact help us again.
Please read the "My Journey" page to find out information on my infertility journey thus far for a better understanding of what I have been through. I have done numerous IUI and IVF cycles, and tests but the best IVF cycle thus far was when I followed a similar diet/supplementation routine making me believe that this will in fact help us again.